Woke up pretty dried out today! Six pack!
Wednesday update on Tuesday.
Feeling good today! Pain free training!
Wednesday update. 10 days post surgery. Started training and dieting again!
One week post surgery. First workout. Really light weight and it almost killed me!
Wednesday update! Slowly but surely getting all my Knicks and scratches taken care of!
Wednesday update on Tuesday!
My Wednesday update on Thursday!
Wednesday update. Some good eating and some good training on Tuesday.